Services

Complimentary Consultation
In this 30-minute session, you will learn what I do and how I can help you. You will have the opportunity to ask as many questions as you need to. We will also discuss payment options and the different types of packages I offer.
Investment: FREE!
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Initial Consultation
If you haven’t booked with me before, we will start with this session. We will go over your intake form (completed prior to this session) and come up with a healthful plan for you! You will be in charge of your health decisions at all times – I am only here to guide and inform you. We will also discuss payment plans and packages in this session.
Investment: $75
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Follow-Up
This is a 45-minute check-in, in which we will discuss updates and any changes to dietary intake/lifestyle.
Investment: $55
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Packages

Intro to Holistic Health & Nutrition
1-month plan
– initial consultation and assessment of any health issues/concerns
– one 45-minute follow-up
– individualized health plan
– educational resources provided
– great for even those in good health and simply wanting to learn more about nutrition and health

Investment: $110 (save 15%)
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Totally Nourished
– 3-month plan
– initial consultation and assessment of any health issues/concerns
– three 45-minute follow-ups
– individualized health plan
– ongoing e-mail support

Investment: $192 (save 20%)
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Nourished and Thriving
– 6-month plan
– initial consultation and assessment of any health issues/concerns
– seven 45-minute follow-ups
– individualized health plan
– ongoing e-mail support
– access to private Facebook group dedicated to this package

Investment: $368 (save 20%)
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Monthly Maintenance
– 12-month plan
– monthly 45-minute follow-ups to maintain your growth
– individualized health plan
– ongoing e-mail support
– access to private Facebook group dedicated to this package

great for those who need an accountability coach while maintaining their healthful plan
Investment: $561 (save 15%)
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Group Coaching
available in the near future